There is a certain point, when words bottleneck

     When the ink eventually flows dry, leaving

friction.

heat.

Where there were once tides of expression, cool

smooth.

Wet.

Left with flaming hands,

    It's time to

    Break Glass.

______________________________________

Here's a Song, enjoy:

Inspirato, The New Giant Marionettes

Here are some pics someone took too:

Images copyright ©2009 Stéphane Lerouge

Images copyright ©2009 Stéphane Lerouge

Well, We  Just Drove to Salt Lake City in Utah and I had the BIGGEST Surgery Thus Far! ... A BIG SURGERY. So, yeah, I came down off the Mountain and traveled the distance. I had to go deep to get through this one and it's not over yet

I have missed being around. ... I've been a long way from home, Literally speaking and metaphorically speaking. Thanks again to all the support from the communtiy here at Enchanted Folk. I look foward to being around more and more each week ;} I am also going to start by updating a two-year old profile of myself I have seen, heard, and read a ton of great stuff since then, so I have to revise.

So, I don't even know how to begin...

I'll use some excerpts from some other posts I've made to save my body the agony of double post typing.

We did make a two week trip stay to Utah to go to one of the best doctors in the very special field of my needs... I needed a fully reconstructed abdominal wall. Until a few days ago, not a single muscle was attached in my stomach, from my chest to below my waist line, right down the middle.

Months ago I had been cut open in a previous surgery ( you may have read it in an old post...lemme know if you wanna know the first chapters of what crazy stuff went down) and the muscles never reconnected at all, going all the way up and down the middle of my little tummy-tum-tumm. So my stomach was bulging out with nothing to hold the insides "in". Every step was pain..... BUT,

This Doctor is a Genius!

I felt Like Humpty Dumpty before the surgery, now I feel like I may move a little again,..

It all depends now on if my Back is ok???

And now MY muscles have been all Individually sewn back together and I've had a new Technology added to my abdominal wall lining too. I'll explain more later / sooner. Gotta Go for Now.

I cant be sitting up for too long at a time, so I must add more later....I have to retire for a few... Sitting at the Keyboard is the Most Extensive I can get with my physical therapy at this point.

More to Come,

WATCH THIS(not complete, but great):

*www.youtube.com/watch?v=CNgL0E2BFEM*

MAtt

"The Meaning of Life is to First Give Life Meaning" ...

Listen, Absorb, Enjoy, Learn Something today......               

                 Be the water, my friend.

 

I cherish just about everything this man says. I think I will embed this into my page somewhere permanently. I recommend full screen.

I am having severe issues with the html and the media embedder. I am obvously mssing something.!

 

EDIT: I decided to add a bunch of my favorite Bruce Lee Quotes. They are more like proverbs and phylosophical absolutes.

---------------------------------------------------
"A wise man can learn more from a foolish question than a fool can learn from a wise answer."

"A goal is not always meant to be reached, it often serves simply as something to aim at."

"Always be yourself, express yourself, have faith in yourself; do not go out and look for a successful personality and duplicate it."

"By adopting a certain physical posture, a resonant chord is struck in spirit."

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

"If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying."

*"If there is a God, he is within. You don't ask God to give you things, you depend on God for your inner theme."*

"If you don't want to slip up tomorrow, speak the truth today."

"If you love life, don't waste time, for time is what life is made up of."

"If you make an ass out of yourself, there will always be someone to ride you."

*"If you think a thing is impossible, you'll make it impossible."*

"If you want to do your duty properly, you should do just a little more than that."

"If you want to learn to swim, jump into the water. On dry land, no frame of mind is ever going to help you."

"In combat, spontaneity rules; rote performance of technique perishes."

"In the middle of difficulty lies opportunity."

"It's not what you give, it's the way you give it."

"Mistakes are always forgivable, if one has the courage to admit them."

"Out of chaos, find simplicity, From discord, find harmony."

"The less effort, the faster and more powerful you will be."

"The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow."

"There are lots of guys around the world that are lazy. They have big fat guts. They talk about chi power and things they can do, but don't believe it."

"Use only that which works, and take it from any place you find it."

"Using no way as way, having no limitation as limitation."

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

"Knowledge in martial arts actually means self-knowledge. A martial artist has to take responsibility for himself and accept the consequences of his own doing. The understanding of Jeet Kune Do is through personal feeling from movement to movement in the mirror of the relationship and not through a process of isolation. To be is to be related. To isolate is death. To me, ultimately, martial arts means honestly expressing yourself. Now, it is very difficult to do. It has always been very easy for me to put on a show and be cocky, and be flooded with a cocky feeling and feel pretty cool and all that. I can make all kinds of phoney things. Blinded by it. Or I can show some really fancy movement. But to experience oneself honestly, not lying to oneself, and to express myself honestly, now that is very hard to do."

 

On the mental attitudes of combat

Question: What are your thoughts when facing an opponent?
Bruce: There is no opponent.
Question: Why is that?
Bruce: Because the word ''l'' does not exist.
A good fight should be like a small play...but played seriously. When the opponent expands, l contract. When he contracts, l expand. And when there is an opportunity... l do not hit...it hits all by itself (shows his fist).
Any technique, however worthy and desirable, becomes a disease when the mind is obsessed with it.

On the power of the fluid

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.

On reacting to the opponent

The highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement. A good JKD man does not oppose force or give way completely. He is pliable as a spring; he is the complement and not the opposition to his opponent’s strength. He has no technique; he makes his opponent's technique his technique. He has no design; he makes opportunity his design. One should not respond to circumstance with artificial and "wooden" prearrangement. Your action should be like the immediacy of a shadow adapting to its moving object. Your task is simply to complete the other half of the oneness spontaneously. In combat, spontaneity rules; rote performance of technique perishes.

On readiness

Do not be tense, just be ready, not thinking but not dreaming, not being set but being flexible. It is being "wholly" and quietly alive, aware and alert, ready for whatever may come. The danger of training with the heavy bag is that it doesn't react to one’s attack and sometimes there is a tendency to thoughtlessness. One will punch the bag carelessly, and would be vulnerable in a real situation if this became a habit.

On simplicity

In JKD, one does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity. Before I studied the art, a punch to me was just like a punch, a kick just like a kick. After I learned the art, a punch was no longer a punch, a kick no longer a kick. Now that I've understood the art, a punch is just like a punch, a kick just like a kick. The height of cultivation is really nothing special. It is merely simplicity; the ability to express the utmost with the minimum. It is the halfway cultivation that leads to ornamentation. Jeet Kune-Do is basically a sophisticated fighting style stripped to its essentials. Art is the expression of the self. The more complicated and restricted the method, the less the opportunity for expression of one's original sense of freedom. Though they play an important role in the early stage, the techniques should not be too mechanical, complex or restrictive. If we cling blindly to them, we shall eventually become bound by their limitations. Remember, you are expressing the techniques and not doing the techniques. If somebody attacks you, your response is not Technique No.1, Stance No. 2, Section 4, Paragraph 5. Instead you simply move in like sound and echo, without any deliberation. It is as though when I call you, you answer me, or when I throw you something, you catch it. It's as simple as that - no fuss, no mess. In other words, when someone grabs you, punch him. To me a lot of this fancy stuff is not functional. A martial artist who drills exclusively to a set pattern of combat is losing his freedom. He is actually becoming a slave to a choice pattern and feels that the pattern is the real thing. It leads to stagnation because the way of combat is never based on personal choice and fancies, but constantly changes from moment to moment, and the disappointed combatant will soon find out that his 'choice routine' lacks pliability. There must be a 'being' instead of a 'doing' in training. One must be free. Instead of complexity of form, there should be simplicity of expression. To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is. In building a statue, a sculptor doesn't keep adding clay to his subject. Actually, he keeps chiselling away at the inessentials until the truth of its creation is revealed without obstructions. Thus, contrary to other styles, being wise in Jeet Kune-Do doesn't mean adding more; it means to minimize, in other words to hack away the unessential. It is not daily increase but daily decrease; hack away the unessential.

On form, no - form

Too much horsing around with unrealistic stances and classic forms and rituals is just too artificial and mechanical, and doesn't really prepare the student for actual combat. A guy could get clobbered while getting into this classical mess. Classical methods like these, which I consider a form of paralysis, only solidify and constrain what was once fluid. Their practitioners are merely blindly rehearsing routines and stunts that will lead nowhere. I believe that the only way to teach anyone proper self-defence is to approach each individual personally. Each one of us is different and each one of us should be taught the correct form. By correct form I mean the most useful techniques the person is inclined toward. Find his ability and then develop these techniques. I don't think it is important whether a side kick is performed with the heel higher than the toes, as long as the fundamental principle is not violated. Most classical martial arts training is a mere imitative repetition - a product - and individuality is lost. When one has reached maturity in the art, one will have a formless form. It is like ice dissolving in water. When one has no form, one can be all forms; when one has no style, he can fit in with any style.

On efficiency and flexibility

In primary freedom, one utilizes all ways and is bound by none, and likewise uses any techniques or means which serves one's end. Efficiency is anything that scores. Efficiency in sparring and fighting is not a matter of correct classical, traditional form. Efficiency is anything that scores. Creating fancy forms and classical sets to replace sparring is like trying to wrap and tie a pound of water into a manageable shape of paper sack. For something that is static, fixed, dead, there can be a way or a definite path; but not for anything that is moving and living. In sparring there's no exact path or method, but instead a perceptive, pliable, choice-less awareness. It lives from moment to moment. When in actual combat, you're not fighting a corpse. Your opponent is a living, moving object who is not in a fixed position, but fluid and alive. Deal with him realistically, not as though you're fighting a robot. Traditionally, classical form and efficiency are both equally important. I'm not saying form is not important - economy of form that is - but to me, efficiency is anything that scores. Don't indulge in any unnecessary, sophisticated moves. You'll get clobbered if you do, and in a street fight you'll have your shirt zipped off you.

On the tools of the trade

I refer to my hands, feet and body as the tools of the trade. The hands and feet must be sharpened and improved daily to be efficient. It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first. The techniques, though they play an important role in the early stage, should not be too restrictive, complex or mechanical. If we cling to them, we will become bound by their limitation. Remember, you are expressing the technique, and not doing Technique number two, Stance three, Section four? Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice. When performing the movements, always use your imagination. Picture your adversary attacking, and use Jeet Kune-Do techniques in response to this imagined attack. As these techniques become more innate, new meaning will begin to emerge and better techniques can be formulated.

On fitness

In Jeet Kune-Do, physical conditioning is a must for all martial artists. If you are not physically fit, you have no business doing any hard sparring. To me, the best exercise for this is running. Running is so important that you should keep it up during your lifetime. What time of the day you run is not important as long as you run. In the beginning you should jog easily and then gradually increase the distance and tempo, and finally include sprints to develop your 'wind.'   Let me give you a bit of warning: just because you get very good at your training it should not go to your head that you are an expert. Remember, actual sparring is the ultimate, and the training is, only a means toward this. Besides running, one should also do exercises for the stomach - sit-ups, leg raises, etc. Too often one of those big-belly masters will tell you that his internal power has sunk to his stomach; he's not kidding, it is sunk and gone! To put it bluntly, he is nothing but fat and ugly.

I better stop there........

OK let's Test it out Ya'll 

EDIT, it got annoying with the auto start, so i took it off.